Jan. 30, 2025

EP44 Dr. Chris Latham, Triathlete: Diet Through Menopause, Lifestyle Strategies & Empowering Athletic Women

EP44 Dr. Chris Latham, Triathlete: Diet Through Menopause, Lifestyle Strategies & Empowering Athletic Women

The Vagina Doctor Podcast w/ Duncan Turner MD | It All Starts Here

Hosted by: Duncan Turner M.D. & Karen Spaulding

Episode 44: Dr. Chris Latham, a former top-level triathlete and Doctor of Clinical Nutrition, is the founder of Heal Well Nutrition, an evidence-based clinical and functional nutrition practice based in Santa Barbara, CA. She specializes in empowering athletic women over 40 to thrive in their sports by addressing fatigue and bloating through personalized nutrition and lifestyle strategies that naturally boost energy and optimize digestion. A published researcher and recognized expert, Dr. Latham has been featured on FOX News, contributed to numerous online publications, presented at international nutrition conferences, and participated on the White House Advisory Panel for Nutrition.

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