Sept. 18, 2025

EP: 62 Revolutionizing Women's Health: V02 Max and The Future of FemTech | Vagina Doctor Podcast feat. Eric Sanchez

Show Notes

The Vagina Doctor Podcast

With Duncan Turner MD & Karen Spaulding

Revolutionizing Women's Health: V02 Max and The Future of FemTech | Vagina Doctor Podcast feat. Eric Sanchez
In this episode of the Vagina Doctor Podcast, hosts interview Eric Sanchez, founder and CEO of X2L Bio, a software and biotechnology company focusing on wearable technology for health and fitness. Eric shares his journey from working with a Dutch sports tech company and Duke University to launching his own company aimed at democratizing VO2 Max assessments. He emphasizes the importance of VO2 Max as a key biomarker for longevity and overall health. Eric also announces the launch of X2L's FemTech division, aimed at understanding VO2 Max for women across various life stages and building a comprehensive data set tailored to women's specific health needs. Tune in to learn more about how Eric and his team are using technology to make health and fitness assessments more accessible and impactful.
00:00 Introduction and Guest Welcome
00:33 Founding the Software Company
01:16 Innovating VO2 Max Testing
02:48 Challenges and Developments in Wearable Tech
03:49 Journey Across the Country
06:42 Launching X2L Bio in Las Vegas
09:47 Understanding VO2 Max for Athletes and General Public
18:17 Fem Tech Division and VO2 Data for Women
25:16 Starting an Exercise Routine
25:30 Transforming Your Body
25:47 The Importance of Consistency
27:29 Finding What Works for You
32:20 The Role of Technology in Health
35:08 Dealing with Dyslexia
40:35 Launching the FemTech Mixer
40:59 Focusing on Women's Health
45:46 Building a Community
48:09 Conclusion and Future Plans